Compassionate individual, couples, and group therapy

afterglow healing

Individual Psychotherapy

I work with individuals to build a trusting relationship that offers a space of support, self-discovery, and meaningful emotional exploration. I believe we are in a constant state of growth, evolution, and change as we navigate life, and feel that therapy can be an open space to process this ongoing discovery with depth.

Couples & Relationship Therapy

I work with relationships to help slow down & improve interactions, as well as identify cycles that contribute to feeling stuck.

I facilitate emotional sharing and communication in sessions to help couples connect, build empathy, and relate with greater understanding of one another’s inner worlds.

Psychedelic Preparation & Integration

I have specialized training in psychedelic-assisted therapies, and currently offer preparation and integration sessions to assist in moving toward and through psychedelic experiences creatively and intuitively.

Group Offerings

I have various group offerings focused on process, creative arts therapy, and space to explore specific lived experiences.

Keep tabs on group offerings, which change seasonally.

  • a radiance or light remaining after the sun has set or is soon to rise

  • Still, what I want in my life is to be willing to be dazzled— to cast aside the weight of facts and maybe even to float a little above this difficult world.

    Mary Oliver

  • Our feelings are our most genuine paths to knowledge.

    Audre Lorde

  • afterglow phenomenon, comprising reduced psychopathology, increased wellbeing, and potentially beneficial changes in the perception of self, others, and the environment.

    Ricarda Evans